Flax, flax family flax. The fat extracted from the mature seeds is linseed oil. The main nutrient component is α-linolenic acid, which is an essential fatty acid in the human body, accounting for 39-62% of the total fat.
The results of scientific research show that linseed oil has the effects of preventing hyperlipemia, atherosclerosis, anti-tumor and anti-oxidation, and has the effects of improving immunity, enhancing memory and brain.
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